You’re feeling stuck and overwhelmed in your leadership role & personal life - and it doesn’t have to be that way…

 

Awareness. Action. Accountability.

‘Mindset & Emotional Mastery’ Sessions

Navigate uncertainty with ease, carve out more personal time, and heal from burnout without the anxiety, guilt, or fatigue.

Be the leader (and person!) you’re meant to be with mastery sessions from licensed therapist and wellness strategist, Dr. Siobhan D. Flowers.

I'm Ready to Transform!

“I feel so much more free in not letting my work get the best of my mental state. I have more control over my emotions and I have a process now for how to center the most important things in my life - including myself! The tools and strategies Dr. Flowers has provided have been life changing!” - Yvonne M., Educational Leader

Your ‘Mindset & Emotional Mastery’ session bundle includes 3 strategy sessions, plus the following:

  • Get Unstuck and Get Ish Done!: A ‘Fresh Start’ assessment serves as a quick and immediate visual for progress and momentum and gives you a strategic starting point.

  • Less Guilt/Overwhelm While Putting Yourself First: Digital time & habit trackers provide accountability, focus, & will systematize your commitment to your well-being.

  • Release Self-Doubt & ‘Do It Afraid’: A digital success kit with my proven framework offers a mental/emotional freedom map where I offer direct, personalized feedback.

  • Increased Productivity and Sustainable Energy: A time and energy audit will help streamline your routine and prioritize your daily, weekly, and monthly tasks.

Including these BONUSES!

‘Reclaim Your Time and Energy’ Training – 6 months access to a private recorded training on 3 ways to reclaim your time and energy (even when you feel like the work never ends).

Digital Wellness Library – 6 months access to my secret online digital library of over 20 leadership/educator wellness resources (you can also download these resources for lifetime access!).

A Pre-Strategy Email Check-in – We’ll lay the groundwork before your first session starts to get the most out of our time together.

“This was just the ‘boost’ I needed to release so many self-sabotaging behaviors while increasing my focus on the things that really matter the most to me. Dr. Flowers’ approach fit my needs perfectly and I now have a healthier and much more productive way of managing my thinking instead of getting in my own way.” - Cassandra P., Non-profit Leader

There is nothing more valuable than your health and peace of mind…
You hold the power to free yourself and regain control over how you feel!

‘Mindset & Emotional Mastery’ 
Strategy Sessions Bundle

 
 

Three, 60-Minute Strategy Sessions
($1,350 value) 

Time/Energy Audit
($197 value)

 Digital Time and Habit Tracker Templates
($197 value)

‘Fresh Start’ Comprehensive Wellness Assessment
($247 value)

Review and feedback on your ‘Self-Regulation RESET’ plan
($497 value)

BONUS #1 Pre-Strategy Session Email Check-In
($147 Value)

BONUS #2 ’Reclaim Your Time and Energy’ Training
($297 value)

BONUS #3 Access to online, leadership wellness resource library
($397 value)

Total value of products and services:
Over $3,300

YOURS FOR A ONE-TIME INVESTMENT:
$997 USD