There is a natural ebb and flow in where we may find ourselves at any given moment throughout our lives. We all experience different seasons of growth and change and I am here to partner with you through this process.

​​​I work with professional women (age 18+) experiencing a variety of concerns, offering holistic support in the areas of high-functioning anxiety and/or depression, life transitions, stress management and work/life balance. Sessions are held virtually (by video or phone) allowing me to see therapy clients in any city across the state of Texas.

We will work together in a safe, non-judgmental therapeutic space to increase your insight, strengthen your awareness, and develop a comprehensive set of valuable skills for you to achieve your goals. Through this self-empowering process, you will conquer current and future challenges in complete wellness - balanced in mind, body, and spirit.